We live pretty busy lives these days. Work, school, family, friends, kids, working out... it can be hard to keep up with everything let alone to take some time for yourself. But then we become tired, unmotivated, cranky, and displace our anger and resentments on the ones we love. It is important for all of us to remember that we should take, neigh MAKE the time to pamper our souls. Some people feel that taking time for yourself is selfish but I believe it will make you be a better person in all the roles you play in life. For those of you who aren't sure what to do try starting with some of my favorites!!
SELF-CARE IDEAS:
- mani/pedi
- yoga
- walk in the park/beach
- take yourself to a solo meal
- get a cheap massage
- read a book
- go window shopping
- play with pets
- go on the swings (not kidding it is the best thing! and yes that is definitely me!)
Do whatever makes you happy!!
